Lisa Winig


Lisa has loved and practiced yoga since 1999. She is a Registered Power Vinyasa Yoga Teacher (RYT 200) with Yoga Alliance and a graduate of the Power Yoga Works Teacher Training Program, studying under Baptiste Yoga Master, Bill Raup.

Lisa completed her Barre Certification at Barre Focus Fitness and was featured on ABC news in a segment on "Fun, fresh & funky workouts"! She is also a Silver Sneakers Instructor certified in Yoga, Classic and Cardio.

In addition to Yoga & Barre, Lisa is a dedicated runner, completing six marathons and two triathalons. Lisa feels honored to be part of the community at Life Long Yoga and is thrilled to share her practice with others.